The Organic Back Clinic Workshop with Peter Roberts
Saturday 17th March
10am - 4.30pm
£75 per person

A one day workshop featuring Pilates based exercises and a guided look at how we can all benefit from greater awareness of our physicality. This workshop will look at how we can add stability to the spine and body as a whole, and will look at how we can integrate natural functional movement back into ourselves. The body is the most intelligently engineered structure on the planet; it is only through the stress of modern living that we forget to be “in” our bodies. Let this workshop guide you towards feeling stronger and more empowered to live a healthier, natural life.

Peter Roberts is a fully qualified Sports Therapist and Pilates specialist with over 10 years' experience. He has developed a unique approach to his field combining a fusion of techniques including Thai Yoga and Trager therapy together with Pilates movement to offer clients a truly holistic approach. Peter has been through major spinal surgery and subsequent infection (MRSA) which has lead him to channel deeper into his own physicality so as to primarily heal himself. This has led him to working with many injured clients with a wide range of physical defects. He has worked with major celebrities, including Madonna and has most recently spent a year in Italy working with Juventus Football Club helping the players’ physical preparation and restoration.

Programme - all abilities welcome

10.0 - 11.15am    welcome juice and introduction to breathing into alignment
11.30 - 1pm         conncecting to the core - stability in the body trunk
1.00 - 2pm           a delicious organic lunch from Daylesford
2.00 - 3pm           twisting the spine
3.30 - 4.30pm      intregrating the whole

To book please call the Haybarn on 01608 731 701 or email haybarn@daylesfordorganic.com